Page title
User Profile
DC1HotWheelz
| Lives in | Land O Lakes FL |
| Sex | Male |
| About | My name is Jerry, I enjoy & love to be outdoors/anything in the water. Every day I try to get some type of physical activity, whether it be wheelchairing around at a high interval. Or getting into my Indego exoskeleton and having it walk me around so that I get the circulation in my lower half of body. I’m a full-time Wheelchair user & sometimes Powerchair user depending on my limitation in my left arm due to neuropathy in my left arm. I’m a guy that literally tries to adapt anything and everything so that I can get it done. I enjoy indoor or outdoor sports summer or winter. I hope understanding a little bit more about meal prepping and how to consume a high protein, diet more efficiently and not break the bank doing so. Plus connecting with others is always a win. |
| Interests |
Outdoor activities Indoor activities Team sports Individual sports Water activities Group exercise classes and/or exercise equipment |
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Welcome
Welcome to NCPAD's 14-Week Program to a Healthier You!
What is the program?
- Description: A free, personalized, web-based physical activity and nutrition program
- Target Audience: People with mobility limitations, chronic health conditions and physical disabilities
- Goal: To help you get moving and making healthy nutrition choices
- Duration: 14 weeks
How does it work?
- You register for the program and tell us a little about yourself.
- We take the information you gave us and, to the best of our abilities, provide you with personalized resources and exercises that meet your individual needs over the course of 14 weeks.
- Because there is new material each week that builds on the previous weeks, the program works best if you visit at least once a week.
What do I get throughout the program?
- New, personalized weekly exercises
- Physical activity and nutrition tips
- Motivational resources
- Weekly recipes
- Features to help you track your activity and what you eat
- Optional reminders and alerts
- Opportunities to connect with other participants
- Access to 14-Week coaches